Home Workouts Apps
As many of us want to be fit always and there are some people who want to grow bigger muscles, some want to burn their fat etc and as a result, we choose to join a gym with a trainer for some basic workouts which can also be done at home itself. So here in this article, I will mention the top 5 home workouts app by which you can workout at home itself and you don’t require any trainer. All the apps provided below are available on the google play store and the links will also be provided.
Home Workout – No Equipment
The number one on my list is the home workout and as the name implies in this app you will be provided with the routine workout related to your muscles groups like biceps, triceps, ABS, Chest etc, all these can be done at home itself without the need of any equipment and the trainer, All the exercises given in the app are very simple and easy to understand one more thing to be noticed is that all these workouts in the app are developed from the experts itself, so if you are really interested you can get six packs at home itself.
There are quite a lot of additional features like you will have a warm-up session, pull ups, push ups etc, Additionally, you have videos of all the workouts in the app so that you won’t miss any step and you will have a clear perspective and undoubtedly if you do all the workouts properly without skipping then you will have changes in your body if done regularly below are the features mentioned.
- As mentioned above you get warm-up sessions and stretching sessions.
- Next thing you have training the strength as well as training progress.
- There is a complete record of all the workouts done and weights.
- A personal trainer is also provided to lose weight.
- You can share your stats on any social profile
Those were the features of the app, In case if you want to download the app then click below you will directly redirect to the play store and the most interesting thing is that it has 5 out of 5 ratings in the google play store.
Pro Gym Workout (Gym Workouts & Fitness)
The next home workouts app in our list is Pro Gym Workout and as the name suggests this app is especially for those who are more in to doing lots of different sets of a workout and it doesn’t mean that normal people can not use this app, They can also use this app with no issues, Coming to the in-depth description of the app here the app has videos different kinds of workouts with different modules, sets etc, the app also provides a complete description of how many sets have to be performed, how much speed is needed etc. The app totally consists of 9 exercises like Abs workout, Biceps workout, Chest workout, Legs, cardio etc. The features of this app are mentioned below before this let me tell you this app has a rating of around 4.6 out of 5 stars which are good in my opinion. If you have used WhatsApp before then check this gbwhatsapp app or yo WhatsApp app which has tons of amazing features and modifications
- The very first feature in my list is lots of apps require internet connection but this app don’t which is a big advantage as you can access everywhere you want too.
- The next feature includes all the videos provided in the app are from the bodybuilders itself who are all professionals.
- The next is you can add your favorite exercises to favorites option so whenever you want them back then just go back to the favorites section.
- You can now track all your workout information regarding the speed of the workout, how many reps did etc.
- Lastly, there is a protein calculator which calculates how much protein should be in taken etc. Six Pack in 30 Days – Abs Workout
Six Pack in 30 Days – Abs Workout
This home workouts app is for some serious workout for those who are interested in ABS or six packs etc, Here in this app you will get all the exercises related to six pack ABS if done regularly on a serious note. This app ensures you to get six pack ABS in just 30 days as mentioned in the app description, So how it can be achieved? Well, it is very simple the app consists of a set of workouts of a 30-day goal in which you come across different kinds of exercise modules which can be done at home without the need of a personal trainer. If you do these workouts daily by following all the instructions in the app then you will definitely achieve your goals, One thing I forgot to mention is that you also have videos of all the exercises so that you don’t find any difficulty in learning. Lastly, the app is given 4.9 stars out of 5 in the play store.
- The features are similar to other apps but some additional features will be added, so coming to the first feature you will have a package of 30 days workout exercises for perfect six packs and well body.
- you will have 3D animations along with the videos of workouts so that you don’t find difficulty.
- Then you can organize or arrange your workouts in your way.
- All of these 30-day training will be recorded Automatically.
Fitness & Bodybuilding
The last but not the least is the Fitness and Bodybuilding, This app is also about all the workouts or simple daily exercises and the specialty of the app is that it gets your body fit in no less time, so basically what this app does is it ensures you to have your own program according to your availability or needs moreover you get a complete data about all the workouts and tracks all the data whenever you perform all those exercises and has a set of schedule for building your body, running, powerlifting etc and similarly this app also doesn’t require any personal trainer or going to gym. The features of this app have been discussed below, coming to the rating it has 4.7 out of 5 which is for sure a good thing and the download link is provided below
- The app consists of your progress and the data like weight, repetitions, performance etc.
- the app is divided into different segments like ABS workout, Sit Ups, Dumbell side bends, shoulders, Legs etc.
- The complete description of the exercise is given in the app with diagrams or pictures of a human body.
- Lastly, the instructions are in the form of text along with the pictures mentioned above.
All the home workouts app s mentioned above are more than 4.5 rating I would suggest to go with the app which has a higher rating and if you have different priorities then choose the app which suits you the best and below a video is presented about one of the apps from the above.